Aquafaba & strawberry frozen dessrt .


You love to have desserts but aren’t allowed because of many health issues. Now there is a perfect solution for your sugar tooth , and that is totally healthy and guiltfree.

Aquafaba is the answer. This boil chickpea water is the great vegan substitute for egg and cream.

Just few ingredients are enough. Here I am sharing aquafaba and strawberry frozen dessert.

For 4 persons

Ingredients

  • 250 gm chickpeas(kabuli chana)
  • 4 table spoon – sugar/brown sugar/coconut sugar/ jaggery( as per your choice)
  • 1 tsp – white vinegar or lemon juice.
  • Pinch of salt.
  • 4 to 5 cups of water.
  • FOR STRAWBERRY COMPOTE —>
  • 5 to 6 strawberries.
  • 1 table spoon honey,
  • 1tsp vanilla essence.
  • 1tsp lemon juice
  • 1/2 cup water.

Preparation

  • Soak chickpeas(kabuli chana) overnight or atleast 4 to 5 hours.
  • Wash soaked chickpeas .
  • In a cooker take chickpeas and add 4 to 5 cups of water because you need thick boiled chickpea water.
  • Don’t add salt.
  • Cook chickpeas for atleast 7 whistles.
  • Chickpeas should get mashed easily.
  • Then wait till it gets cool at room temperature.
  • Strain the liquid.(boiled chickpea water)
  • The strained water should be as thick as egg white.
  • If it’s not that thick, boil the liquid on low flame to get the consistency.
  • Wait till it cools down.
  • Now keep a hand blender ready.
  • Use a deep and thick bottom utensil.
  • Add white vinegar or lime juice and pinch of salt to the boiled water.
  • Then add 4 table spoon caster sugar or briwn sugar or powdered jaggery or coconut sugar as per your choice.
  • Then start beating.
  • First beat on normal mode for 2 minutes.
  • Then stop for a while.
  • Again beat till you get soft peaks as whipped cream.( it can take 3 to 4 minutes)
  • Be patient while beating the liquid.
  • The consistency of the liquid should be of egg white otherwise you won’t get perfect result.
  • On the other hand keep your strawberry compote ready.
  • For that, chopp strawberry into small pieces.
  • In a pan add half cup water and chopped strawberries.
  • Add honey, vanilla essence and lime juice and let boil on low flame.
  • Cook till you get thick strawberry compote .
  • Let it cool at room temperature.
  • Then store in an airtight container in the refrigerator.
  • When your aquafaba is ready add this strawberry compote and m8x carefully.
  • Mix using cut and fold method.
  • Be soft while mixing both.
  • Then take an airtight container.
  • Pour this aquafaba and strawberry compote mixture into it.
  • Then freeze this dessert for atleast 4 hours.
  • And then enjoy this yummy, guiltfree dessert with your loved ones.

Note –>

You can add many other ingredients to make different types of frozen dessert, like coffee or chocolate or any other fruit of your choice.

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